Lifestyle

Food & Drink

Black people have been washing chicken, steak, and just about every other kind of meat since forever, but why?

Lifestyle

Line dancing carries a robust history in the Black community. From the 'Ring Shout' to the 'Shim Sham', let's take a look at its roots.

Lifestyle

Let’s take a glimpse into life in Chicago’s South Side for the Black Americans who called it home in the early 1940s.

"Thank you so much for keeping me happy, for keeping me alive. Thank you," she lovingly said as she grabbed her stomach.

Lifestyle

“Goodnight with Dolly” is a 10 week video series that children and their parents will love! Each week at bedtime you can tune in to watch. Beloved Tennessean, Dolly Parton, has launched the program in an effort to spark an interest in reading for children during this difficult time. You can watch the series on […]

Stella Artois is giving you another good reason to social distance: Far From You, But Still I Do. If you get engaged while quarantined you can enter to win a FREE wedding by tweeting @stellaartois your story, a photo of your engagement, and by using the hashtag #WeddingContest. And, in the spirit of keeping things […]

Health & Fitness, Motivational

Have you noticed everyone is posting quarantine work out videos? If you’re using the extra time off work or school to get in the best shape of your life, Peloton wants to help you out! Even if you don’t own an actual Peloton bike, you can access the free trial for 90 days. Users can […]

If you’ve been itching for a movie night, but you’re social distancing responsibly, I have GOOD NEWS! Netflix just rolled out a new way to watch movies with your friends virtually! Hermit crabs, rejoice! You’ll need to have a desktop or laptop and a Chrome browser in order for the service to work. You can […]

Coronavirus, Recipes

If you’ve completely lost track of what day it is, (like me) you may have totally forgotten about St. Patrick’s Day on Tuesday! I decided to celebrate by throwing together a simple drink I’m calling a Quarantini. All you’ll need to make this drink is: Ginger ale, Absolut Vodka, ice, and a couple lime wedges. […]

Health & Fitness

The word ‘anxiety’ is so loosely tossed around. But what does it mean? While there is a fine line between feeling anxious and having anxiety, it is a very real feeling that we oftentimes mislabel as nerves, fear or shyness. Whether you’re about to do a big presentation at work or you’re walking into a […]

Health & Fitness

Two years ago, life as I knew it came to a standstill, and I experienced a fear that today I still can’t verbalize. Although this wasn’t the first time I had encountered fear, it had never halted my living until that moment. December 11, 2017, was the day I met my crisis. This was the […]

Health & Fitness

On International Yoga Day, here's some moves to help you get better ZZZ's.