All the foods that are bad for us are the ones that cause depression and anxiety. No brainer, right! I could’ve guessed that. Cut out the sugar, caffeine and high-sodium intake. See what else you should cut back on HERE.
Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health issues.
Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health issues.
Getting your 8 hours is tough sometimes. With work and life getting in the way, it would feel like I was a zombie for most of my work day. Back in the day, I would fall asleep anywhere and in any position without any shame. But nowadays my relationship with sleep could be classified as […]