Entertainment News

The best way to eat Keto crust….is to throw it away! Whoever said it was tasty, lied to you. Listen… you deserve the carbs. If you’re going to eat a pizza… go all out. Who wants to be a stick figure anyway!? Live it up! Lol Skinny people are EVIL. Find @AmirDiamond & @RadioNowHouston on […]

When confronted with the idea of doing a smoothie cleanse, Ed Lover expresses his disdain for the concept, and explains exactly why he scoffs at…

Recipes

Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.

Videos

Follow @RachelBogle NEWSFLASH: A “Perfect Body” does NOT exist. Apparently social media still doesn’t get it, so one fitness blogger decided to do something about…

Recipes

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…

News

The guilt-free frozen treat celebrates its sweetness on a national levels. Each cup of fro-yo contains about a total of 110 calories, so this dessert is almost God sent for those dieting in 2015.   Shops across the country will recognize fro-yo’s amazing-ness by giving out free cups. Menchis and Pinkberry are among those participating. […]

Recipes

Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…

Lifestyle

If you typically cook your meals at home, sources say you’ll make better decisions when ordering food at a restaurant. A home cook is aware of how much salt or sugar is going into prepping for a dish, as a result these individuals consumer less calories when eating out. “Of particular note was the finding that […]

If you have been diagnosed with diabetes or prediabetes, your doctor will likely refer you to a dietitian who will help you make important dietary…