Now that I’m 30, I see that the pounds can pack on out of nowhere. I’m also noticing that I’m not the only person who struggles with weight. A lot of us are trying to get back to a certain comfort level when it comes to our bodies. Tim McGraw spoke to Mens Health recently […]
NBC’s “This Is Us” is THE BEST show on television right now. Last year, I binged-watched 1.5 seasons and have been hooked ever since. There are soooooo many twists and turns that the average person would never expect! I love the fact that it’s based on a family of different racial backgrounds too. It brings […]
The best way to eat Keto crust….is to throw it away! Whoever said it was tasty, lied to you. Listen… you deserve the carbs. If you’re going to eat a pizza… go all out. Who wants to be a stick figure anyway!? Live it up! Lol Skinny people are EVIL. Find @AmirDiamond & @RadioNowHouston on […]
It’s no secret; I am a FOODIE!!! I’m currently doing the Daniel Fast in order to hear God clearer. In the midst of sacrificing certain foods, I’ve found a new love for ALMOND BUTTER!!!! I hate the taste of peanuts, which is why I only ate Jelly sandwiches during my Will Rogers Elementary and The […]
I love eating healthy, but once you stray away from it…it’s so hard to get back on. I’m currently working towards getting back to living a better lifestyle. Our diet plays a major role in how much energy we have throughout the day. I’m loving Derek Hough’s daily meal plan. Check it out: Follow @AmirDiamond […]
The United States Marine Corps whooped my a** over the weekend. I attended the 9/11 Heroes Run at City Hall to meet up with them. When I arrived, there’s a fitness test waiting on me. The Marines challenged me to see how many times I could lift a 35 lb car battery in the air. […]
Cigna Sunday Streets Houston provides a family-friendly opportunity for being physically active. For four hours one Sunday a month, selected Houston streets are closed to motorized traffic, allowing Houstonians to cycle, walk, run, dance, and socialize in the street. Get out and explore your community at Cigna Sunday Streets. WHEN: 12:00 – 4:00 PM, Sunday, […]
President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that loving sentiment in an interview with TIME magazine. Joining the President was American Ballet Theater’s first Black principal dancer, Misty Copeland for a frank discussion on race, gender, body image and much more. TIME’s Maya Rhodan […]
When confronted with the idea of doing a smoothie cleanse, Ed Lover expresses his disdain for the concept, and explains exactly why he scoffs at…
It's not too late to drop that cupcake and pick up some veggies.
Creative ways of burning calories is the new black.