NBC’s “This Is Us” is THE BEST show on television right now. Last year, I binged-watched 1.5 seasons and have been hooked ever since. There are soooooo many twists and turns that the average person would never expect! I love the fact that it’s based on a family of different racial backgrounds too. It brings […]
Michael Moore, a U.S. attorney based in Macon, launched an investigation into Johnson's death in October of 2013. After Moore left his position, the case was passed to federal prosecutors in Ohio.
The Ed Lover Show cast dedicates this very spirited chorus of FOH’s to a myriad of things: the ladies at the gym who are hating, the men hogging up the machines, delays, all of that gorilla talk, and much more! Click on the audio player to hear this funny exclusive clip from FOH Friday on […]
Busta Rhymes was arrested yesterday (August 5th) at a gym in Manhattan. Police say that the rapper was working out when he got into a dispute with another gym-goer and proceeded to throw a Lean Body Protein drink at him. Police charged him with second degree assault. “The worker was not seriously injured but pressed charges” […]
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control this new workout equipment!
“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro FitGirl. And the second question I am always asked is, “What should I eat before and after I work out?” Well since the first question is totally against my RAD girl beliefs,I am glad to […]
http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it was a piece of leftover…
I love people watching and while I’m bit of a gym rat (by default boo, I work there) I have peeped some serious high school…