When confronted with the idea of doing a smoothie cleanse, Ed Lover expresses his disdain for the concept, and explains exactly why he scoffs at…

Recipes

BLEND THIS: 12 oz water 1 cup spinach 2 cups frozen mixed berries 1/2 cup plain low-fat yogurt nd flaxseed Click here for full ingredients 

Recipes

Ingredients 1/2 cup fresh cherries, pitted or frozen and thawed 1 cup Silk unsweetened coconut milk 1 scoopprotein powder( I used unflavored Jay Robb brand)…

Recipes

RAD Smoothie: Orange Citrus Cooler Remember Orange Julius in the mall, or an Orange Creamsicle as a kid? Well this healthy version is their love child.…

Recipes

RAD Smoothie: Chocolate Raspberry Chiller Dessert that’s healthy, sign me up please. This chocolatey berry chiller is an indulgence that you won’t feel bad about later.…

RAD Smoothie: Peanut Butter Jelly Time MUST READ: We Challenge You To Be #HealthyBeauties & Pack Your Meals Once A Week, For A Month! [GIVEAWAY] Turn…